Sunday, November 9, 2008
3rd Official Weigh-In
So I havent made it to Curves all month. Too many trips back and forth to Virginia, I guess and now my motivation is lacking. Even still, I made it to my 3rd weigh-in at Curves. I lost 11 pounds. I couldnt help but to be a little disappointed but thats what I get for slacking. The days seem shorter with not much time to work out or write. Excuses, excuses. I know. I have a feeling both will have to be put on hold for a short time while I get through the holidays. Hopefully a box full of FAT ASS will not be on the gift list from Santa this year!
Wednesday, October 15, 2008
Second Official Weigh-In
Friday, September 5, 2008
First Official Weigh-In
So I have lost a total of 8.5 pounds and 6.5 inches this month. Not sure where that extra 5 pounds came from since my "unofficial" weigh-in 2 weeks ago. Maybe Im retaining water or maybe I ate too many pancakes over the weekend! Either way, 8.5 pounds is great and Im happy with the loss.
The Curves center I go to just started a new program that is tuned in to each user's specific needs. I was trained on the program yesterday and wow. I think Im going to see some great results with it! I worked out harder yesterday than I have in months! Im definitely looking forward to my next weigh-in!
The Curves center I go to just started a new program that is tuned in to each user's specific needs. I was trained on the program yesterday and wow. I think Im going to see some great results with it! I worked out harder yesterday than I have in months! Im definitely looking forward to my next weigh-in!
Thursday, August 21, 2008
Rebuilding My Temple
Im losing weight, gaining muscle. Im truly happy about this. But for the first time in a while, Im not FOCUSING on the weight loss. Im focusing on the entire transformation as a whole--mind and body. I think this is really helping.
I weighed myself today and the Curves worker couldnt believe how much Id lost--13.5 pounds in 2 weeks. My body fat also dropped 1.5 percent. I was glad to see the drop but in a sense, it really didnt matter.
Its as if losing the weight is just a bonus to an overall feeling of well-being.
I weighed myself today and the Curves worker couldnt believe how much Id lost--13.5 pounds in 2 weeks. My body fat also dropped 1.5 percent. I was glad to see the drop but in a sense, it really didnt matter.
Its as if losing the weight is just a bonus to an overall feeling of well-being.
Tuesday, August 19, 2008
Run, Lisa! Run!
I went running today! Well, not like the running I used to do but I ran well for not jogging in years!
I started with a walk around the track and picked up the pace to a jog. I didnt last too terribly long but altogether I probably ran a half mile and walked the other half.
Not too shabby for just getting started and being totally out of shape!
Tomorrow I will be meeting up with the grandmas. They keep me laughing. Following
that escapade, I will be going for a hike. I bought a new pair of crosstrainers today from REI and Im wanting to break them in.
Having to start my boot/shoe collection all over again is going to be expensive for sure. When I was pregnant with Mason, my foot grew an entire size! I feel like such an amazon woman asking for a size 9 at the store. Oh well, it could be worse. At least I dont have to shop in the mens section!
I started with a walk around the track and picked up the pace to a jog. I didnt last too terribly long but altogether I probably ran a half mile and walked the other half.
Not too shabby for just getting started and being totally out of shape!
Tomorrow I will be meeting up with the grandmas. They keep me laughing. Following

Having to start my boot/shoe collection all over again is going to be expensive for sure. When I was pregnant with Mason, my foot grew an entire size! I feel like such an amazon woman asking for a size 9 at the store. Oh well, it could be worse. At least I dont have to shop in the mens section!
Monday, August 11, 2008
Reflections
Today I was out running errands around town. I walked down the sidewalk of a local strip mall and was reminded why my husband lovingly gave me my second middle name--Grace.
The tip of my flip flop caught the crack in the sidewalk. No seriously--A CRACK! It got caught on a crack and I flew forward. I caught myself and tried to look as graceful as I could but I mean, I HAVE TO live up to my name, you know! My landing probably didnt look so great but I was on 2 feet none-the-less.
As I gathered my composure and continued walking, I glanced to my left and caught my
reflection in a store window. WHOA! I must be looking into one of those distorted fun house mirrors. Who is that big girl? I had to remind myself, "Duh, its YOU! How many times are you going to ask the same question before you do something about it?"
Well, I am doing something about it but gosh, its going soooooooo slow. I hate that. I want results fast and now! Thats the reason Ive continuously failed at this over the last 3 years.
I've been going to Curves at least 4 times a week but the eating plan isnt exactly working. Probably because Im not doing it. I started it and ate 2 of the six daily meals. Just what I thought would happened, happened.
I couldnt do it. Eating 6 times a day is ridiculous! I have a hard time eating all day long. Now sit me down in front of a buffet and I have no problem getting my one big meal in! But constantly eating, thats a different story.
I understand how the idea works and I KNOW it works. I just have pull up my bootstraps and do it!
But remembering how fast the weight came off years ago when I STOPPED eating is making this psychologically difficult for me. I want to do what I did before but that is impossible. I have too many responsibilites and having energy is a requirement. Lashing out (because of the irritability starvation causes) would be unacceptable to me.
And who knows. If I did it again, it might kill me this time.
Reflecting back at the struggle it was makes me want to do it the healthy way this time. EAT RIGHT=HAVE ENERGY, HAVE ENERGY=WORKOUT.

I can do this. In fact, let me go crack open a can of tuna right now! Nothing says "Yummmmmmmmm" like fish and lettuce for breakfast!
The tip of my flip flop caught the crack in the sidewalk. No seriously--A CRACK! It got caught on a crack and I flew forward. I caught myself and tried to look as graceful as I could but I mean, I HAVE TO live up to my name, you know! My landing probably didnt look so great but I was on 2 feet none-the-less.
As I gathered my composure and continued walking, I glanced to my left and caught my

reflection in a store window. WHOA! I must be looking into one of those distorted fun house mirrors. Who is that big girl? I had to remind myself, "Duh, its YOU! How many times are you going to ask the same question before you do something about it?"
Well, I am doing something about it but gosh, its going soooooooo slow. I hate that. I want results fast and now! Thats the reason Ive continuously failed at this over the last 3 years.
I've been going to Curves at least 4 times a week but the eating plan isnt exactly working. Probably because Im not doing it. I started it and ate 2 of the six daily meals. Just what I thought would happened, happened.
I couldnt do it. Eating 6 times a day is ridiculous! I have a hard time eating all day long. Now sit me down in front of a buffet and I have no problem getting my one big meal in! But constantly eating, thats a different story.
I understand how the idea works and I KNOW it works. I just have pull up my bootstraps and do it!
But remembering how fast the weight came off years ago when I STOPPED eating is making this psychologically difficult for me. I want to do what I did before but that is impossible. I have too many responsibilites and having energy is a requirement. Lashing out (because of the irritability starvation causes) would be unacceptable to me.
And who knows. If I did it again, it might kill me this time.
Reflecting back at the struggle it was makes me want to do it the healthy way this time. EAT RIGHT=HAVE ENERGY, HAVE ENERGY=WORKOUT.

I can do this. In fact, let me go crack open a can of tuna right now! Nothing says "Yummmmmmmmm" like fish and lettuce for breakfast!
Thursday, August 7, 2008
T.M.I., T.M.I.!!!

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